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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 55,328 |
Total duration: | 5928 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5928 minutes of Hiking
- 5928 minutes of Rock Climbing
- 5928 minutes of Rollerblading
- 5928 minutes of Running
5928 minutes of regularly doing Jogging will not only help you burn 55,328 calories but also raise your Metabolic Rate up to 58,294 kcal if you are a man and 57,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 55328 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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