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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 52 minutes of Jogging?
Calories burned: | 6,440 |
Total duration: | 592 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 592 minutes of Rollerblading
- 592 minutes of Rowing
- 592 minutes of Rowing machine training
- 592 minutes of Running
592 minutes of regularly doing Jogging will not only help you burn 6,440 calories but also raise your Metabolic Rate up to 9,406 kcal if you are a man and 8,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6440 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 257 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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