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How many calories do yo burn while 9 hours and 52 minutes of Jogging?
Calories burned: | 4,262 |
Total duration: | 592 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 592 minutes of Hiking
- 592 minutes of Rollerblading
- 592 minutes of Rowing
- 592 minutes of Swimming
592 minutes of regularly doing Jogging will not only help you burn 4,262 calories but also raise your Metabolic Rate up to 7,228 kcal if you are a man and 6,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4262 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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