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How many calories do yo burn while 2 hours and 25 minutes of Jogging?
Calories burned: | 31,493 |
Total duration: | 5905 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5905 minutes of Cycling
- 5905 minutes of Hiking
- 5905 minutes of Rowing machine training
- 5905 minutes of Running
5905 minutes of regularly doing Jogging will not only help you burn 31,493 calories but also raise your Metabolic Rate up to 34,459 kcal if you are a man and 33,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31493 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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