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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 60,193 |
Total duration: | 5863 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5863 minutes of Mountain Biking
- 5863 minutes of Rowing machine training
- 5863 minutes of Running 10 km/h
- 5863 minutes of Walking: moderate pace
5863 minutes of regularly doing Jogging will not only help you burn 60,193 calories but also raise your Metabolic Rate up to 63,159 kcal if you are a man and 62,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60193 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2407 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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