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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 69,526 |
Total duration: | 5859 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5859 minutes of Cycling
- 5859 minutes of Mountain Biking
- 5859 minutes of Running 10 km/h
- 5859 minutes of Walking: moderate pace
5859 minutes of regularly doing Jogging will not only help you burn 69,526 calories but also raise your Metabolic Rate up to 72,492 kcal if you are a man and 71,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69526 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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