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How many calories do yo burn while 1 hour and 30 minutes of Jogging?
Calories burned: | 31,200 |
Total duration: | 5850 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5850 minutes of Rock Climbing
- 5850 minutes of Rowing
- 5850 minutes of Rowing machine training
- 5850 minutes of Walking
5850 minutes of regularly doing Jogging will not only help you burn 31,200 calories but also raise your Metabolic Rate up to 34,166 kcal if you are a man and 33,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31200 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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