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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 54,516 |
Total duration: | 5841 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5841 minutes of Cycling
- 5841 minutes of Mountain Biking
- 5841 minutes of Rollerblading
- 5841 minutes of Rowing
5841 minutes of regularly doing Jogging will not only help you burn 54,516 calories but also raise your Metabolic Rate up to 57,482 kcal if you are a man and 56,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 54516 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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