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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 57,581 |
Total duration: | 5836 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5836 minutes of Canoeing
- 5836 minutes of Rollerblading
- 5836 minutes of Running 10 km/h
- 5836 minutes of Walking
5836 minutes of regularly doing Jogging will not only help you burn 57,581 calories but also raise your Metabolic Rate up to 60,547 kcal if you are a man and 60,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57581 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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