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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 63,365 |
Total duration: | 5824 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Hiking
- 5824 minutes of Mountain Biking
- 5824 minutes of Rowing
- 5824 minutes of Walking
5824 minutes of regularly doing Jogging will not only help you burn 63,365 calories but also raise your Metabolic Rate up to 66,331 kcal if you are a man and 65,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63365 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2534 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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