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How many calories do yo burn while 1 hour and 1 minutes of Jogging?
Calories burned: | 76,061 |
Total duration: | 5821 min |
Your weight: | 98 kg |
5821 minutes of regularly doing Jogging will not only help you burn 76,061 calories but also raise your Metabolic Rate up to 79,027 kcal if you are a man and 78,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76061 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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