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How many calories do yo burn while 9 hours and 41 minutes of Jogging?
Calories burned: | 6,894 |
Total duration: | 581 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 581 minutes of Canoeing
- 581 minutes of Rollerblading
- 581 minutes of Rowing
- 581 minutes of Walking
581 minutes of regularly doing Jogging will not only help you burn 6,894 calories but also raise your Metabolic Rate up to 9,860 kcal if you are a man and 9,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6894 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 276 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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