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How many calories do yo burn while 0 hour and 31 minutes of Jogging?
Calories burned: | 54,049 |
Total duration: | 5791 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5791 minutes of Cycling
- 5791 minutes of Hiking
- 5791 minutes of Mountain Biking
- 5791 minutes of Rowing machine training
5791 minutes of regularly doing Jogging will not only help you burn 54,049 calories but also raise your Metabolic Rate up to 57,015 kcal if you are a man and 56,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 54049 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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