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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 61,738 |
Total duration: | 5788 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5788 minutes of Canoeing
- 5788 minutes of Rowing machine training
- 5788 minutes of Running
- 5788 minutes of Running 10 km/h
5788 minutes of regularly doing Jogging will not only help you burn 61,738 calories but also raise your Metabolic Rate up to 64,704 kcal if you are a man and 64,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 61738 calories during your workout which is an equal amount of calories that are in:
- 727 apples
- 2469 Carrot
- 287 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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