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How many calories do yo burn while 21 hours and 44 minutes of Jogging?
Calories burned: | 59,989 |
Total duration: | 5624 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5624 minutes of Hiking
- 5624 minutes of Rock Climbing
- 5624 minutes of Rowing
- 5624 minutes of Walking: moderate pace
5624 minutes of regularly doing Jogging will not only help you burn 59,989 calories but also raise your Metabolic Rate up to 62,955 kcal if you are a man and 62,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59989 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2399 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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