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How many calories do yo burn while 21 hours and 40 minutes of Jogging?
Calories burned: | 29,973 |
Total duration: | 5620 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5620 minutes of Rowing machine training
- 5620 minutes of Running
- 5620 minutes of Swimming
- 5620 minutes of Walking
5620 minutes of regularly doing Jogging will not only help you burn 29,973 calories but also raise your Metabolic Rate up to 32,939 kcal if you are a man and 32,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29973 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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