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How many calories do yo burn while 9 hours and 15 minutes of Jogging?
Calories burned: | 6,038 |
Total duration: | 555 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 555 minutes of Cycling
- 555 minutes of Mountain Biking
- 555 minutes of Rowing machine training
- 555 minutes of Running
555 minutes of regularly doing Jogging will not only help you burn 6,038 calories but also raise your Metabolic Rate up to 9,004 kcal if you are a man and 8,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6038 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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