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How many calories do yo burn while 9 hours and 9 minutes of Jogging?
Calories burned: | 6,514 |
Total duration: | 549 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 549 minutes of Hiking
- 549 minutes of Mountain Biking
- 549 minutes of Running 10 km/h
- 549 minutes of Swimming
549 minutes of regularly doing Jogging will not only help you burn 6,514 calories but also raise your Metabolic Rate up to 9,480 kcal if you are a man and 8,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6514 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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