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How many calories do yo burn while 18 hours and 31 minutes of Jogging?
Calories burned: | 39,103 |
Total duration: | 5431 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5431 minutes of Mountain Biking
- 5431 minutes of Rock Climbing
- 5431 minutes of Rowing
- 5431 minutes of Walking: moderate pace
5431 minutes of regularly doing Jogging will not only help you burn 39,103 calories but also raise your Metabolic Rate up to 42,069 kcal if you are a man and 41,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39103 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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