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How many calories do yo burn while 18 hours and 31 minutes of Jogging?
Calories burned: | 39,103 |
Total duration: | 5431 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5431 minutes of Cycling
- 5431 minutes of Rollerblading
- 5431 minutes of Rowing machine training
- 5431 minutes of Swimming
5431 minutes of regularly doing Jogging will not only help you burn 39,103 calories but also raise your Metabolic Rate up to 42,069 kcal if you are a man and 41,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39103 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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