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How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 73,684 |
Total duration: | 5418 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5418 minutes of Mountain Biking
- 5418 minutes of Rowing machine training
- 5418 minutes of Running 10 km/h
- 5418 minutes of Walking: moderate pace
5418 minutes of regularly doing Jogging will not only help you burn 73,684 calories but also raise your Metabolic Rate up to 76,650 kcal if you are a man and 76,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 73684 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2946 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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