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How many calories do yo burn while 8 hours and 50 minutes of Jogging?
Calories burned: | 4,946 |
Total duration: | 530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 530 minutes of Rollerblading
- 530 minutes of Rowing
- 530 minutes of Rowing machine training
- 530 minutes of Swimming
530 minutes of regularly doing Jogging will not only help you burn 4,946 calories but also raise your Metabolic Rate up to 7,912 kcal if you are a man and 7,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4946 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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