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How many calories do yo burn while 16 hours and 17 minutes of Jogging?
Calories burned: | 28,250 |
Total duration: | 5297 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5297 minutes of Cycling
- 5297 minutes of Rollerblading
- 5297 minutes of Rowing
- 5297 minutes of Swimming
5297 minutes of regularly doing Jogging will not only help you burn 28,250 calories but also raise your Metabolic Rate up to 31,216 kcal if you are a man and 30,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28250 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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