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How many calories do yo burn while 16 hours and 13 minutes of Jogging?
Calories burned: | 59,281 |
Total duration: | 5293 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5293 minutes of Mountain Biking
- 5293 minutes of Rollerblading
- 5293 minutes of Running 10 km/h
- 5293 minutes of Walking: moderate pace
5293 minutes of regularly doing Jogging will not only help you burn 59,281 calories but also raise your Metabolic Rate up to 62,247 kcal if you are a man and 61,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59281 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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