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How many calories do yo burn while 8 hours and 48 minutes of Jogging?
Calories burned: | 4,787 |
Total duration: | 528 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 528 minutes of Cycling
- 528 minutes of Rollerblading
- 528 minutes of Rowing
- 528 minutes of Walking
528 minutes of regularly doing Jogging will not only help you burn 4,787 calories but also raise your Metabolic Rate up to 7,753 kcal if you are a man and 7,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4787 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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