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How many calories do yo burn while 15 hours and 28 minutes of Jogging?
Calories burned: | 27,989 |
Total duration: | 5248 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5248 minutes of Hiking
- 5248 minutes of Rollerblading
- 5248 minutes of Running 10 km/h
- 5248 minutes of Walking
5248 minutes of regularly doing Jogging will not only help you burn 27,989 calories but also raise your Metabolic Rate up to 30,955 kcal if you are a man and 30,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27989 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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