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How many calories do yo burn while 13 hours and 58 minutes of Jogging?
Calories burned: | 34,386 |
Total duration: | 5158 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5158 minutes of Rock Climbing
- 5158 minutes of Rowing
- 5158 minutes of Rowing machine training
- 5158 minutes of Running 10 km/h
5158 minutes of regularly doing Jogging will not only help you burn 34,386 calories but also raise your Metabolic Rate up to 37,352 kcal if you are a man and 36,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34386 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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