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How many calories do yo burn while 13 hours and 45 minutes of Jogging?
Calories burned: | 48,020 |
Total duration: | 5145 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5145 minutes of Rowing
- 5145 minutes of Rowing machine training
- 5145 minutes of Running 10 km/h
- 5145 minutes of Swimming
5145 minutes of regularly doing Jogging will not only help you burn 48,020 calories but also raise your Metabolic Rate up to 50,986 kcal if you are a man and 50,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48020 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1920 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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