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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 33,574 |
Total duration: | 5139 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5139 minutes of Cycling
- 5139 minutes of Rock Climbing
- 5139 minutes of Rowing machine training
- 5139 minutes of Running 10 km/h
5139 minutes of regularly doing Jogging will not only help you burn 33,574 calories but also raise your Metabolic Rate up to 36,540 kcal if you are a man and 35,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33574 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1342 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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