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How many calories do yo burn while 13 hours and 38 minutes of Jogging?
Calories burned: | 59,600 |
Total duration: | 5138 min |
Your weight: | 87 kg |
5138 minutes of regularly doing Jogging will not only help you burn 59,600 calories but also raise your Metabolic Rate up to 62,566 kcal if you are a man and 62,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59600 calories during your workout which is an equal amount of calories that are in:
- 702 apples
- 2383 Carrot
- 277 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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