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How many calories do yo burn while 12 hours and 59 minutes of Jogging?
Calories burned: | 28,554 |
Total duration: | 5099 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5099 minutes of Cycling
- 5099 minutes of Mountain Biking
- 5099 minutes of Running
- 5099 minutes of Running 10 km/h
5099 minutes of regularly doing Jogging will not only help you burn 28,554 calories but also raise your Metabolic Rate up to 31,520 kcal if you are a man and 30,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28554 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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