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How many calories do yo burn while 12 hours and 57 minutes of Jogging?
Calories burned: | 50,970 |
Total duration: | 5097 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5097 minutes of Mountain Biking
- 5097 minutes of Rowing
- 5097 minutes of Rowing machine training
- 5097 minutes of Running 10 km/h
5097 minutes of regularly doing Jogging will not only help you burn 50,970 calories but also raise your Metabolic Rate up to 53,936 kcal if you are a man and 53,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 50970 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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