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How many calories do yo burn while 8 hours and 23 minutes of Jogging?
Calories burned: | 5,767 |
Total duration: | 503 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 503 minutes of Mountain Biking
- 503 minutes of Rollerblading
- 503 minutes of Running 10 km/h
- 503 minutes of Swimming
503 minutes of regularly doing Jogging will not only help you burn 5,767 calories but also raise your Metabolic Rate up to 8,733 kcal if you are a man and 8,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5767 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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