Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 23 minutes of Jogging?

Calories burned: 2,548
Total duration: 503 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


503 minutes of regularly doing Jogging will not only help you burn 2,548 calories but also raise your Metabolic Rate up to 5,514 kcal if you are a man and 4,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?

  • 9 hours and 35 minutes of Swimming
  • 4 hours and 28 minutes of Running
  • 8 hours and 23 minutes of Tennis
  • 7 hours and 13 minutes of Boxing
  • 15 hours and 44 minutes of Lying

Diet plan

You have burned 2548 calories during your workout which is an equal amount of calories that are in:

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