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How many calories do yo burn while 11 hours and 38 minutes of Jogging?
Calories burned: | 60,216 |
Total duration: | 5018 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5018 minutes of Hiking
- 5018 minutes of Rowing machine training
- 5018 minutes of Swimming
- 5018 minutes of Walking
5018 minutes of regularly doing Jogging will not only help you burn 60,216 calories but also raise your Metabolic Rate up to 63,182 kcal if you are a man and 62,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60216 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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