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How many calories do yo burn while 11 hours and 29 minutes of Jogging?
Calories burned: | 44,747 |
Total duration: | 5009 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5009 minutes of Mountain Biking
- 5009 minutes of Rock Climbing
- 5009 minutes of Running 10 km/h
- 5009 minutes of Walking
5009 minutes of regularly doing Jogging will not only help you burn 44,747 calories but also raise your Metabolic Rate up to 47,713 kcal if you are a man and 47,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 44747 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1789 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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