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How many calories do yo burn while 11 hours and 24 minutes of Jogging?
Calories burned: | 38,697 |
Total duration: | 5004 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 5004 minutes of Hiking
- 5004 minutes of Rowing
- 5004 minutes of Running 10 km/h
- 5004 minutes of Swimming
5004 minutes of regularly doing Jogging will not only help you burn 38,697 calories but also raise your Metabolic Rate up to 41,663 kcal if you are a man and 41,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38697 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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