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How many calories do yo burn while 11 hours and 18 minutes of Jogging?
Calories burned: | 38,651 |
Total duration: | 4998 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4998 minutes of Cycling
- 4998 minutes of Rowing machine training
- 4998 minutes of Swimming
- 4998 minutes of Walking: moderate pace
4998 minutes of regularly doing Jogging will not only help you burn 38,651 calories but also raise your Metabolic Rate up to 41,617 kcal if you are a man and 41,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38651 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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