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How many calories do yo burn while 11 hours and 4 minutes of Jogging?
Calories burned: | 59,143 |
Total duration: | 4984 min |
Your weight: | 89 kg |
4984 minutes of regularly doing Jogging will not only help you burn 59,143 calories but also raise your Metabolic Rate up to 62,109 kcal if you are a man and 61,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 59143 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2365 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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