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How many calories do yo burn while 8 hours of Jogging?
Calories burned: | 4,800 |
Total duration: | 480 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 480 minutes of Rock Climbing
- 480 minutes of Rowing machine training
- 480 minutes of Walking
- 480 minutes of Walking: moderate pace
480 minutes of regularly doing Jogging will not only help you burn 4,800 calories but also raise your Metabolic Rate up to 7,766 kcal if you are a man and 7,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4800 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 192 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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