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How many calories do yo burn while 6 hours and 46 minutes of Jogging?
Calories burned: | 23,314 |
Total duration: | 4726 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4726 minutes of Hiking
- 4726 minutes of Rollerblading
- 4726 minutes of Running
- 4726 minutes of Running 10 km/h
4726 minutes of regularly doing Jogging will not only help you burn 23,314 calories but also raise your Metabolic Rate up to 26,280 kcal if you are a man and 25,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23314 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 932 Carrot
- 108 Doughnut
- 63 Hamburger
- 92 Candy bar (chocolate)
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