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How many calories do yo burn while 7 hours and 52 minutes of Jogging?
Calories burned: | 5,135 |
Total duration: | 472 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 472 minutes of Canoeing
- 472 minutes of Cycling
- 472 minutes of Rock Climbing
- 472 minutes of Rowing
472 minutes of regularly doing Jogging will not only help you burn 5,135 calories but also raise your Metabolic Rate up to 8,101 kcal if you are a man and 7,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5135 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 205 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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