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How many calories do yo burn while 6 hours and 26 minutes of Jogging?
Calories burned: | 43,295 |
Total duration: | 4706 min |
Your weight: | 69 kg |
4706 minutes of regularly doing Jogging will not only help you burn 43,295 calories but also raise your Metabolic Rate up to 46,261 kcal if you are a man and 45,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 43295 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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