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How many calories do yo burn while 6 hours and 13 minutes of Jogging?
Calories burned: | 73,836 |
Total duration: | 4693 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4693 minutes of Mountain Biking
- 4693 minutes of Rollerblading
- 4693 minutes of Running 10 km/h
- 4693 minutes of Walking: moderate pace
4693 minutes of regularly doing Jogging will not only help you burn 73,836 calories but also raise your Metabolic Rate up to 76,802 kcal if you are a man and 76,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 73836 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2952 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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