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How many calories do yo burn while 5 hours and 57 minutes of Jogging?
Calories burned: | 76,079 |
Total duration: | 4677 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4677 minutes of Cycling
- 4677 minutes of Mountain Biking
- 4677 minutes of Rowing machine training
- 4677 minutes of Swimming
4677 minutes of regularly doing Jogging will not only help you burn 76,079 calories but also raise your Metabolic Rate up to 79,045 kcal if you are a man and 78,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76079 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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