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How many calories do yo burn while 5 hours and 6 minutes of Jogging?
Calories burned: | 39,475 |
Total duration: | 4626 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4626 minutes of Cycling
- 4626 minutes of Rowing
- 4626 minutes of Swimming
- 4626 minutes of Walking: moderate pace
4626 minutes of regularly doing Jogging will not only help you burn 39,475 calories but also raise your Metabolic Rate up to 42,441 kcal if you are a man and 41,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 39475 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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