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How many calories do yo burn while 5 hours and 3 minutes of Jogging?
Calories burned: | 36,367 |
Total duration: | 4623 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4623 minutes of Canoeing
- 4623 minutes of Mountain Biking
- 4623 minutes of Rock Climbing
- 4623 minutes of Rowing
4623 minutes of regularly doing Jogging will not only help you burn 36,367 calories but also raise your Metabolic Rate up to 39,333 kcal if you are a man and 38,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36367 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1454 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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