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How many calories do yo burn while 7 hours and 38 minutes of Jogging?
Calories burned: | 6,839 |
Total duration: | 458 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 458 minutes of Rock Climbing
- 458 minutes of Rollerblading
- 458 minutes of Running 10 km/h
- 458 minutes of Walking
458 minutes of regularly doing Jogging will not only help you burn 6,839 calories but also raise your Metabolic Rate up to 9,805 kcal if you are a man and 9,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6839 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 273 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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