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How many calories do yo burn while 7 hours and 37 minutes of Jogging?
Calories burned: | 3,046 |
Total duration: | 457 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 457 minutes of Canoeing
- 457 minutes of Rock Climbing
- 457 minutes of Rollerblading
- 457 minutes of Running
457 minutes of regularly doing Jogging will not only help you burn 3,046 calories but also raise your Metabolic Rate up to 6,012 kcal if you are a man and 5,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3046 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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