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How many calories do yo burn while 3 hours and 25 minutes of Jogging?
Calories burned: | 25,943 |
Total duration: | 4525 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Cycling
- 4525 minutes of Hiking
- 4525 minutes of Rowing machine training
- 4525 minutes of Walking
4525 minutes of regularly doing Jogging will not only help you burn 25,943 calories but also raise your Metabolic Rate up to 28,909 kcal if you are a man and 28,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25943 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1037 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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