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How many calories do yo burn while 3 hours and 2 minutes of Jogging?
Calories burned: | 29,413 |
Total duration: | 4502 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4502 minutes of Canoeing
- 4502 minutes of Rock Climbing
- 4502 minutes of Rowing machine training
- 4502 minutes of Running
4502 minutes of regularly doing Jogging will not only help you burn 29,413 calories but also raise your Metabolic Rate up to 32,379 kcal if you are a man and 31,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29413 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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